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It's finally here!

  • Are you busy?
  • Do you want to eat well?
  • Do you want to stop your pain?
  • Do you want to age gracefully?

I'm sure you answered YES to all of these questions.


However, you don't want to sacrifice taste-you don't have 45min-1hr to cook a healthy meal for you and your family everyday-you're not sure how to do it.


Well, Dr. Zarinah has taken all of the guess work out of it for you by creating this Recipe book for busy individuals and families. It is packed with Yumminess and she educates you along the way in simple terms for anyone to understand. Don't spend another Wednesday night feeling confused or uninspired about how to get a quick, delicious, wholesome meal on the table for your family. Get your copy today!



15 Minute Meals to Your Pain Freedom

SKU: 364215376135191
  • When chronic pain becomes a part of your everyday experience, it is hard to believe that food could be the key to pain relief. But for Dr. Zarinah and many of her patients, healthy food became the medicine that helped them achieve freedom from pain. 15-Minute Meals to Pain Freedom is filled with quick, nutrient-filled recipes with ingredients designed by nature to provide your body with the nutrients it needs to function at optimum levels. Each chapter describes the health benefits of one or more MVP ingredients, which work to help your body heal itself. 

    This book will help you rebound your health by providing:

    • Breakfast, lunch, dinner and dessert recipes 

    • Kid-friendly options 

    • Helpful hints and tips to ensure a tasty meal 


    With delicious options like Curry Chickpea Rice and Flounder, Chili Lime Cod in Creamy Garlic Sauce, and Reese’s Cup Smoothie, you too can gain pain freedom while enjoying every bite!



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